Skip To Main Content

mobile-main-nav

mobile-district-nav

mobile-header-portals-nav

header-container

header-portals-nav

header-bottom

logo-container

logo-image

logo-title

search-container

district-nav

horizontal-nav

Breadcrumb

Welcome to the Health and Fitness Department

The Health and Fitness Program aims to equip students with the skills, knowledge, and confidence to lead active, healthy lives. This required program for grades 9-12 combines health education and physical education. Health education is a quarter-long unit for 9th graders and juniors, while for sophomores, health topics are integrated throughout the Health & Fitness course.

These offerings cover a wide range of health and fitness topics, catering to different grade levels and interests, from general physical fitness to specialized training like lifeguarding and first aid.

Course Offerings

Freshman Health and Fitness


Sophomore Health and Fitness


Jr./Sr. Health and Fitness


First Aid/CPR/AED


Lifeguard Training


Advanced Muscle Fitness


Yoga


Senior Wellness Project


CPR-Responding to Emergencies